WOD-December 27th Warm Up Coaches Warm Up Strength Deadlifts 2/1 95% WOD 18 min tabata 40 sec on/20 sec off 5 Rounds Min 1: Deadlifts (your 80%) Min 2: KBS 53/70 Min 3: Toes to Bar By admin|2019-12-26T21:38:03-05:00December 26th, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – May 12th Workout of the Day – May 12th May 11th, 2025 | 0 Comments Workout of the Day – May 11th Workout of the Day – May 11th May 10th, 2025 | 0 Comments Workout of the Day – May 10th Workout of the Day – May 10th May 9th, 2025 | 0 Comments Workout of the Day – May 9th Workout of the Day – May 9th May 8th, 2025 | 0 Comments Workout of the Day – May 8th Workout of the Day – May 8th May 7th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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