Warm Up
Coaches Warm Up
Strength
Push Press 2/1 90%
Workout of the Day
12 Min AMRAP
12 Man Makers 35/55
6 Push Press 85/115
Warm Up
Coaches Warm Up
Strength
Push Press 2/1 90%
Workout of the Day
12 Min AMRAP
12 Man Makers 35/55
6 Push Press 85/115
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