WOD-December 5th

Warm Up

Coaches Warm Up

 

Strength

Push Press 2/1 90%

Workout of the Day
12 Min AMRAP
12 Man Makers 35/55
6 Push Press 85/115

By |2019-11-30T18:03:40-04:00December 4th, 2019|WOD|0 Comments

Leave A Comment

DTSC Gym

FREE
VIEW