WOD-February 29th

Warm Up
Coaches Warm Up

“Partner Double DT”
10 Rounds:
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
105/155
*partition as needed*
*400 M run between Rounds BOTH partners

By |2020-02-28T22:26:10-04:00February 28th, 2020|WOD|0 Comments

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