WOD-November 16th Warm Up Coaches Warm Up Teams of 3: 100 Calorie Row 75 Burpees over Bar 50 Power Cleans and jerk (105/155) 100 Toes to Bar 50 Power Clean and Jerk (105/155) 75 Burpees over Bar 100 Calorie Row By admin|2019-11-10T13:21:45-05:00November 15th, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – April 26th Workout of the Day – April 26th April 25th, 2025 | 0 Comments Workout of the Day – April 25th Workout of the Day – April 25th April 24th, 2025 | 0 Comments Workout of the Day – April 24th Workout of the Day – April 24th April 23rd, 2025 | 0 Comments Workout of the Day – April 23rd Workout of the Day – April 23rd April 22nd, 2025 | 0 Comments Workout of the Day – April 22nd Workout of the Day – April 22nd April 21st, 2025 | 0 Comments Leave A Comment Cancel replyComment
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