Warm Up
Coaches Warm Up
“Armando”
In teams of 2
In 33 minutes complete as many rounds as possible Ascending by 2 :
10 Cluster 85/125
10 C2b
** After each round team must complete 3 rope Climbs
Warm Up
Coaches Warm Up
“Armando”
In teams of 2
In 33 minutes complete as many rounds as possible Ascending by 2 :
10 Cluster 85/125
10 C2b
** After each round team must complete 3 rope Climbs
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