WOD-October 15th Warm Up Coaches Warm Up Strength Power Clean + Hang Power Clean EMOM 8 mins WOD 5 Rounds for Time 10 Power Cleans, 95/135 10 Back Squat 95/135 10 Burpees 28 min cap * By admin|2019-10-14T21:04:33-04:00October 14th, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – April 19th Workout of the Day – April 19th April 18th, 2025 | 0 Comments Workout of the Day – April 18th Workout of the Day – April 18th April 17th, 2025 | 0 Comments Workout of the Day – April 17th Workout of the Day – April 17th April 16th, 2025 | 0 Comments Workout of the Day – April 16th Workout of the Day – April 16th April 15th, 2025 | 0 Comments Workout of the Day – April 15th Workout of the Day – April 15th April 14th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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