WOD-October 24th Warm Up Coaches Warm Up Strength Bench Press 3/3 80% WOD 21-15-9 Box Jump 24/30 KBS 53/70 Ring Dip By admin|2019-10-20T11:47:19-04:00October 23rd, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookTwitterLinkedInRedditWhatsappPinterestEmail Related Posts Workout of the Day – Oct. 1st Workout of the Day – Oct. 1st October 1st, 2022 | 0 Comments Workout of the Day – Sept. 30th Workout of the Day – Sept. 30th September 29th, 2022 | 0 Comments Workout of the Day – Sept. 29th Workout of the Day – Sept. 29th September 28th, 2022 | 0 Comments Workout of the Day – Sept. 28th Workout of the Day – Sept. 28th September 27th, 2022 | 0 Comments Workout of the Day – Sept. 27th Workout of the Day – Sept. 27th September 26th, 2022 | 0 Comments Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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