WOD-October 24th Warm Up Coaches Warm Up Strength Bench Press 3/3 80% WOD 21-15-9 Box Jump 24/30 KBS 53/70 Ring Dip By admin|2019-10-20T11:47:19-04:00October 23rd, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookTwitterLinkedInRedditWhatsappPinterestEmail Related Posts Workout of the Day – Dec. 7th Workout of the Day – Dec. 7th December 6th, 2023 | 0 Comments Workout of the Day – Dec. 6th Workout of the Day – Dec. 6th December 5th, 2023 | 0 Comments Workout of the Day – Dec. 5th Workout of the Day – Dec. 5th December 4th, 2023 | 0 Comments Workout of the Day – Dec. 4th Workout of the Day – Dec. 4th December 3rd, 2023 | 0 Comments Workout of the Day – Dec. 2nd Workout of the Day – Dec. 2nd December 1st, 2023 | 0 Comments Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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