WOD-September 12th Warm Up Coaches Warm Up Strength Deadlifts 4/5 65% 4RFT: 50 Double Unders 15 Slamball 30/50 1 squat Clean 155/205 By admin|2019-09-08T16:55:16-04:00September 11th, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookTwitterLinkedInRedditWhatsappPinterestEmail Related Posts Workout of the Day – July 27th Workout of the Day – July 27th July 26th, 2024 | 0 Comments Workout of the Day – July 26th Workout of the Day – July 26th July 25th, 2024 | 0 Comments Workout of the Day – July 25th Workout of the Day – July 25th July 24th, 2024 | 0 Comments Workout of the Day – July 24th Workout of the Day – July 24th July 23rd, 2024 | 0 Comments Workout of the Day – July 23rd Workout of the Day – July 23rd July 22nd, 2024 | 0 Comments Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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