WOD-September 12th Warm Up Coaches Warm Up Strength Deadlifts 4/5 65% 4RFT: 50 Double Unders 15 Slamball 30/50 1 squat Clean 155/205 By admin|2019-09-08T16:55:16-04:00September 11th, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookTwitterLinkedInRedditWhatsappPinterestEmail Related Posts Workout of the Day – Jan 31st Workout of the Day – Jan 31st January 30th, 2023 | 0 Comments Workout of the Day – Jan. 30th Workout of the Day – Jan. 30th January 29th, 2023 | 0 Comments Workout of the Day – Jan. 28th Workout of the Day – Jan. 28th January 27th, 2023 | 0 Comments Workout of the Day – Jan 27th Workout of the Day – Jan 27th January 26th, 2023 | 0 Comments Workout of the Day – Jan. 25th Workout of the Day – Jan. 25th January 24th, 2023 | 0 Comments Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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