WOD-September 24th Warm Up Coaches Warm Up Strength Push Jerks 4/4 at 70% WOD 3 Rounds 800 M Run 30 Renegade Rows 30 Burpees By admin|2019-09-22T12:42:35-04:00September 23rd, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookTwitterLinkedInRedditWhatsappPinterestEmail Related Posts Workout of the Day – Jan 31st Workout of the Day – Jan 31st January 30th, 2023 | 0 Comments Workout of the Day – Jan. 30th Workout of the Day – Jan. 30th January 29th, 2023 | 0 Comments Workout of the Day – Jan. 28th Workout of the Day – Jan. 28th January 27th, 2023 | 0 Comments Workout of the Day – Jan 27th Workout of the Day – Jan 27th January 26th, 2023 | 0 Comments Workout of the Day – Jan. 25th Workout of the Day – Jan. 25th January 24th, 2023 | 0 Comments Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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