WOD-September 27th Warm Up Coaches Warm Up Strength OHS 4/4 at 70% WOD 21-15-9-15-21 OHS 95/135 GHDSU or Weighted Sit up with Plate Assault Bike Cal By admin|2019-09-22T12:48:55-04:00September 26th, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – May 21st Workout of the Day – May 21st May 20th, 2025 | 0 Comments Workout of the Day – May 20th Workout of the Day – May 20th May 19th, 2025 | 0 Comments Workout of the Day – May 19th Workout of the Day – May 19th May 18th, 2025 | 0 Comments Workout of the Day – May 18th Workout of the Day – May 18th May 17th, 2025 | 0 Comments Workout of the Day – May 17th Workout of the Day – May 17th May 16th, 2025 | 0 Comments Leave A Comment Cancel replyComment
Leave A Comment