Workout of the Day – April 10th

For Time:
(with a Partner; partition as needed, one partner works one partner rest)
800 M Ski
80 Deadlifts
800 meter Ski
40 Shoulder to Overhead
800 M Ski
80 Pull Ups
800 M Ski
40 Shoulder to Overhead
800 M Ski
80 Deadlifts
800 M Ski

*Athletes must use SAME Bar for both barbell movements (STOH and Deadlift)
Fitness: 65/95/ Jumping Pull ups
Performance: 115/165
Elite: 135/185