Workout of the Day – April 13th – STRENGTH – Push Jerks 5 sets of 5 at 65% 14 mins – WORKOUT OF THE DAY – 3 Rounds for time 100 Double Unders 12 DB Clusters 3 Rope Climbs Fitness: 15/25/ Rope Ascents Performance: 35/50 Elite: 50/70 Legless Rope Climb By admin|2021-04-11T20:35:49-04:00April 12th, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – July 20th Workout of the Day – July 20th July 19th, 2025 | 0 Comments Workout of the Day – July 19th Workout of the Day – July 19th July 18th, 2025 | 0 Comments Workout of the Day – July 18th Workout of the Day – July 18th July 17th, 2025 | 0 Comments Workout of the Day – July 17th Workout of the Day – July 17th July 16th, 2025 | 0 Comments Workout of the Day – July 16th Workout of the Day – July 16th July 15th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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