Workout of the Day – Aug. 13th

– WORKOUT OF THE DAY –
For Time (with a Partner)

BUY IN: 1,200 meter run together

Then, 2 Rounds of:
100 Sandbag Lunges
50 Burpees over Sandbag
200 Meter Farmer’s Carry
100 Sandbag Squats

BUY OUT: 1,200 meter run together

*both partners may switch off sandbag as needed.
*Partition as needed, one partner works one partner rest*