Workout of the Day – Aug. 20th – WORKOUT OF THE DAY – 10 Rounds for time with a partner: *One partner works one partner rests 30 Cal Bike 24 Front Rack Lunges with Dumbbell 18 Renegade Rows (1,2,…) 12 Front Squat with Dumbbell By admin|2022-08-19T21:08:12-04:00August 19th, 2022|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – April 19th Workout of the Day – April 19th April 18th, 2025 | 0 Comments Workout of the Day – April 18th Workout of the Day – April 18th April 17th, 2025 | 0 Comments Workout of the Day – April 17th Workout of the Day – April 17th April 16th, 2025 | 0 Comments Workout of the Day – April 16th Workout of the Day – April 16th April 15th, 2025 | 0 Comments Workout of the Day – April 15th Workout of the Day – April 15th April 14th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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