– WORKOUT OF THE DAY –
10 Rounds for time with a partner:
10 Power Snatch
12 Partner Synchro Over the Bar Facing Burpees
14 Toes To Bar
*BFB Both partners must cross over bar together for all 10 reps
*Partition Snatch and T2B reps as needed
Fitness: Knees to Elbows, 65/95
Performance: 85/125
Elite: 105/155
*Join us tonight from 5pm until 9pm as we host our 2nd annual business at the box! Come network and meet your gym community and have a bite and a cocktail with us!
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