Workout of the Day – August 18th – STRENGTH – Heavy Single of Deadlift for the day. 5-4-3-2-1. 10 Min Window to build to a heavy single. – WORKOUT OF THE DAY – “DT” 5 Rounds: 12 Deadlifts 9 Hang Power Cleans 6 Push Jerks RX: 105/155 By admin|2020-08-17T08:26:20-04:00August 17th, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – June 17th Workout of the Day – June 17th June 16th, 2025 | 0 Comments Workout of the Day – June 16th Workout of the Day – June 16th June 15th, 2025 | 0 Comments Workout of the Day – June 15th Workout of the Day – June 15th June 14th, 2025 | 0 Comments Beach Workout – June 14th Beach Workout – June 14th June 13th, 2025 | 0 Comments Workout of the Day – June 13th Workout of the Day – June 13th June 12th, 2025 | 0 Comments Leave A Comment Cancel replyComment
Leave A Comment