Workout of the Day – August 31st – STRENGTH – Overhead Squats with 3 second pause at the bottom. 4 sets of 5. (Light) 10 min – WORKOUT OF THE DAY – 800M/1000 M Row 8 Rounds: 8 Olympic/Full Snatch 85/115 8 Toes to Bar By admin|2020-08-31T06:18:17-04:00August 31st, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – April 26th Workout of the Day – April 26th April 25th, 2025 | 0 Comments Workout of the Day – April 25th Workout of the Day – April 25th April 24th, 2025 | 0 Comments Workout of the Day – April 24th Workout of the Day – April 24th April 23rd, 2025 | 0 Comments Workout of the Day – April 23rd Workout of the Day – April 23rd April 22nd, 2025 | 0 Comments Workout of the Day – April 22nd Workout of the Day – April 22nd April 21st, 2025 | 0 Comments Leave A Comment Cancel replyComment
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