Workout of the Day – August 31st – STRENGTH – Overhead Squats with 3 second pause at the bottom. 4 sets of 5. (Light) 10 min – WORKOUT OF THE DAY – 800M/1000 M Row 8 Rounds: 8 Olympic/Full Snatch 85/115 8 Toes to Bar By admin|2020-08-23T20:57:25-04:00August 31st, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – May 21st Workout of the Day – May 21st May 20th, 2025 | 0 Comments Workout of the Day – May 20th Workout of the Day – May 20th May 19th, 2025 | 0 Comments Workout of the Day – May 19th Workout of the Day – May 19th May 18th, 2025 | 0 Comments Workout of the Day – May 18th Workout of the Day – May 18th May 17th, 2025 | 0 Comments Workout of the Day – May 17th Workout of the Day – May 17th May 16th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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