Workout of the Day – Dec. 14th – STRENGTH – Front Squats 3 sets of 1 90% – WORKOUT OF THE DAY – AMRAP 16 MIN 5 Thrusters 10 OTB Burpees 250 M Ski Fitness 35/45 – or – Performance 65/95 – or – Elite 95/135 By admin|2020-12-13T22:13:09-05:00December 13th, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – May 21st Workout of the Day – May 21st May 20th, 2025 | 0 Comments Workout of the Day – May 20th Workout of the Day – May 20th May 19th, 2025 | 0 Comments Workout of the Day – May 19th Workout of the Day – May 19th May 18th, 2025 | 0 Comments Workout of the Day – May 18th Workout of the Day – May 18th May 17th, 2025 | 0 Comments Workout of the Day – May 17th Workout of the Day – May 17th May 16th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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