Workout of the Day – Dec. 22nd – STRENGTH – Deadlifts 2 sets of 1 at 95% *15 mins – WORKOUT OF THE DAY – “Diane on the Run” For time: 800 M Run 21-15-9 Deadlift HSPU 800 M Run 18 min cap Fitness: 95/135 Performance: 135/185 Elite: 155/225 By admin|2020-12-20T21:26:06-05:00December 21st, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – May 20th Workout of the Day – May 20th May 19th, 2025 | 0 Comments Workout of the Day – May 19th Workout of the Day – May 19th May 18th, 2025 | 0 Comments Workout of the Day – May 18th Workout of the Day – May 18th May 17th, 2025 | 0 Comments Workout of the Day – May 17th Workout of the Day – May 17th May 16th, 2025 | 0 Comments Workout of the Day – May 16th Workout of the Day – May 16th May 15th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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