– WORKOUT OF THE DAY –
For Time: (Teams of 2)
1000 Meter Row
10 Rounds of Macho Man
800 Meter Row
8 Rounds of Macho Man
600 Meter Row
6 Rounds of Macho Man
400 Meter Row
4 Rounds of Macho Man
200 Meter Row
2 Rounds of Macho Man
*Split as needed. One partner working at a time!
F: 95/65
P: 135/95
E: 185/125
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