Workout of the Day – Dec. 3rd – STRENGTH – 1RM Deadlift – WORKOUT OF THE DAY – 15 MIN AMRAP 12 Chest to Bar Pull ups 9 HSPU 3 Deadlift Fitness: 95/135 Performance: 165/225 Elite: 205/315 By admin|2021-12-02T20:18:12-05:00December 2nd, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – May 21st Workout of the Day – May 21st May 20th, 2025 | 0 Comments Workout of the Day – May 20th Workout of the Day – May 20th May 19th, 2025 | 0 Comments Workout of the Day – May 19th Workout of the Day – May 19th May 18th, 2025 | 0 Comments Workout of the Day – May 18th Workout of the Day – May 18th May 17th, 2025 | 0 Comments Workout of the Day – May 17th Workout of the Day – May 17th May 16th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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