Workout of the Day – Dec. 4th

– WORKOUT OF THE DAY –
“Adam and Nata’s Farewell Wod”
In teams of 2 For Time:
*Must split Ski into 250M per partner each round*
*All other movements partition as needed*

50 Power Snatches
2 Rope Climb
500 M Ski

40 Power Snatches
4 Rope Climbs
500 M Ski

30 Power Snatches
6 Rope Climbs
500 M Ski

20 Power Snatches
8 Rope Climbs
500 M Ski

Fitness: 55/75
Performance: 75/95
Elite: 80/115