Workout of the Day – Feb. 10th – STRENGTH – EMOM x 8 Push Press 5 reps at 60% – WORKOUT OF THE DAY – For Time: 12-9-6-3 of: DB Devil Press Calorie Row Directly into: 3-6-9-12 of: DB Squat Clean Calorie Row Fitness: 15/25, Performance: 35/50 Elite: 50/70 By admin|2022-02-06T21:06:14-05:00February 9th, 2022|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – May 21st Workout of the Day – May 21st May 20th, 2025 | 0 Comments Workout of the Day – May 20th Workout of the Day – May 20th May 19th, 2025 | 0 Comments Workout of the Day – May 19th Workout of the Day – May 19th May 18th, 2025 | 0 Comments Workout of the Day – May 18th Workout of the Day – May 18th May 17th, 2025 | 0 Comments Workout of the Day – May 17th Workout of the Day – May 17th May 16th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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