Workout of the Day – Feb. 15th – STRENGTH – Thrusters from the rack One rep Max 16 mins – WORKOUT OF THE DAY – Fran 21-15-9 Thrusters Pull ups Fitness: 35/45/Ring Row Performance: 65/95/ Pull Up Elite: 65/95 (Goal is 2-4 min range) By admin|2021-02-14T21:56:00-05:00February 14th, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – May 17th Workout of the Day – May 17th May 16th, 2025 | 0 Comments Workout of the Day – May 16th Workout of the Day – May 16th May 15th, 2025 | 0 Comments Workout of the Day – May 15th Workout of the Day – May 15th May 14th, 2025 | 0 Comments Workout of the Day – May 14th Workout of the Day – May 14th May 13th, 2025 | 0 Comments Workout of the Day – May 13th Workout of the Day – May 13th May 12th, 2025 | 0 Comments Leave A Comment Cancel replyComment
Leave A Comment