Workout of the Day – Feb. 19th

– WORKOUT OF THE DAY –
In Team of 2:

3 Rounds For Time:
60 Calorie Bike or Ski
50 Toes To Bar
40 Wall Ball Shots
30 Hang Power Cleans

*split as needed. One partner working / one resting.

Fitness: 65/95
Performance: 95/135
Elite: 105/155