Workout of the Day – Feb. 21st – STRENGTH – Back Squats 5 sets of 5 at 70% – WORKOUT OF THE DAY – For Time: 10-20-30: DB Box Step Overs *500 Meter Ski after each set. Fitness: 15s/25s Performance: 35s/50s Elite: 50s/70s By admin|2022-02-20T18:51:06-05:00February 20th, 2022|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – July 18th Workout of the Day – July 18th July 17th, 2025 | 0 Comments Workout of the Day – July 17th Workout of the Day – July 17th July 16th, 2025 | 0 Comments Workout of the Day – July 16th Workout of the Day – July 16th July 15th, 2025 | 0 Comments Workout of the Day – July 15th Workout of the Day – July 15th July 14th, 2025 | 0 Comments Workout of the Day – July 14th Workout of the Day – July 14th July 13th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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