Workout of the Day – Feb. 26th

– STRENGTH –
Overhead Squat from rack
One Rep Max
15 mins

– WORKOUT OF THE DAY –
18 Min Amrap
15/18 Cal Ski
12 Toes to Bar
6 Olympic/Full Snatch

Fitness: 55/75/ Knees to Elbows
Performance:75/105
Elite: 95/135

By |2021-02-25T23:15:18-04:00February 25th, 2021|WOD|0 Comments

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