Workout of the Day – Feb. 5th

– STRENGTH –
Olympic Snatch
One rep max
15 mins

– WORKOUT OF THE DAY –
16 min AMRAP
Ascending by 3…
3 Hang Power Snatch
3 Toes to Bar
3 KBS
6,9…

By |2021-01-31T22:17:57-04:00February 4th, 2021|WOD|0 Comments

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