– HEROWOD WEDNESDAY –
“Holleyman”
30 rounds for time of:
5 Wall ball shots, 14/20
3 Handstand push-ups
1 Power clean, 155/225
– HEROWOD WEDNESDAY –
“Holleyman”
30 rounds for time of:
5 Wall ball shots, 14/20
3 Handstand push-ups
1 Power clean, 155/225
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