– WORKOUT OF THE DAY –
“Partner Painstorm XiX”
40 MIN
*Partition between movements as needed in 40 min for AMRAP
*One partner works one partner rests*
*Once athlete begins a movement they must complete that movement*
5 Deadlifts
5 Hang Power Clean
5 Front Squat
5 Push Press
5 BackSquat
RX:55/75
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