Workout of the Day – Jan. 16th

– WORKOUT OF THE DAY –

“Partner Painstorm XiX”
40 MIN
*Partition between movements as needed in 40 min for AMRAP
*One partner works one partner rests*
*Once athlete begins a movement they must complete that movement*

5 Deadlifts
5 Hang Power Clean
5 Front Squat
5 Push Press
5 BackSquat