Workout of the Day – Jan. 27th – STRENGTH – Bench Press 5 sets of 5 at 60% *Superset with 10 Strict Dips – WORKOUT OF THE DAY – For Time: 2 Rounds: 12 Toes to Bar 9 Ring Dips 400 M Run …immediately into 1 Round: 24 Toes to Bar 18 Ring Dips 800 M Run By admin|2022-01-26T20:11:58-05:00January 26th, 2022|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – May 17th Workout of the Day – May 17th May 16th, 2025 | 0 Comments Workout of the Day – May 16th Workout of the Day – May 16th May 15th, 2025 | 0 Comments Workout of the Day – May 15th Workout of the Day – May 15th May 14th, 2025 | 0 Comments Workout of the Day – May 14th Workout of the Day – May 14th May 13th, 2025 | 0 Comments Workout of the Day – May 13th Workout of the Day – May 13th May 12th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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