Workout of the Day – Jan. 29th

– WORKOUT OF THE DAY –
In Teams of 2:
For Time:
100/80 Cal Ski
80 Hang Power Snatch
60 Burpees Over Bar
80 HSPU
100/80 Cal Ski
*one partner works, one partner rests.
*time cap: 30 minutes

Fitness: 55/75
Performance: 65/95
Elite: 95/135