Workout of the Day – July 29th – STRENGTH – Bench Press 5 x 5 @ 50% *12-15 Banded Tricep Extensions after each set. – WORKOUT OF THE DAY – For Time: 21-15-9: Front Squats @ (bodyweight) Bench Press @ (bodyweight) Toes To Bar F: K2E – 135 / 95 P: As written By admin|2022-07-27T21:04:12-04:00July 28th, 2022|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – June 17th Workout of the Day – June 17th June 16th, 2025 | 0 Comments Workout of the Day – June 16th Workout of the Day – June 16th June 15th, 2025 | 0 Comments Workout of the Day – June 15th Workout of the Day – June 15th June 14th, 2025 | 0 Comments Beach Workout – June 14th Beach Workout – June 14th June 13th, 2025 | 0 Comments Workout of the Day – June 13th Workout of the Day – June 13th June 12th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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