Workout of the Day – July 6th – STRENGTH – Squat Clean Build to a heavy clean – WORKOUT OF THE DAY – 30-24-18 Box Jumps Deadlift *200 M Sprint after each round including final round* Fitness: 95/135 Performance: 135/185 Elite:185/225 By admin|2021-06-27T11:16:58-04:00July 5th, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – May 12th Workout of the Day – May 12th May 11th, 2025 | 0 Comments Workout of the Day – May 11th Workout of the Day – May 11th May 10th, 2025 | 0 Comments Workout of the Day – May 10th Workout of the Day – May 10th May 9th, 2025 | 0 Comments Workout of the Day – May 9th Workout of the Day – May 9th May 8th, 2025 | 0 Comments Workout of the Day – May 8th Workout of the Day – May 8th May 7th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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