Workout of the Day – June 11th

– WORKOUT OF THE DAY –
“Teams of 2”
For Time:

3000 Meter Row:
*Partner A Rows, Partner B completes AMRAP of:

5 C2B Pull-ups
10 Wall Ball Shots (20/14lbs)
15 HSPU

*may switch as needed, partners must BOTH be working for reps and meters to count*