Workout of the Day – March 10th

– WORKOUT OF THE DAY –
Benchmark Wod:
“EVA”
5 Rounds For Time
800 meter Run
30 Kettlebell Swings
30 Pull-Ups

Fitness: 25/35 KB and 3 rounds only
Performance: 35/53
Elite: 35/53 Sub 30

By |2021-03-07T21:55:21-04:00March 9th, 2021|WOD|0 Comments

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