Workout of the Day – March 1st – STRENGTH – Full Snatch EMOM X 7 2 reps at 65% – WORKOUT OF THE DAY – For Time: 20 Power Snatch 400 Meter Row 20 Overhead Squats 600 Meter Row 20 Hang Power Snatch 800 Meter Row Fitness: 55/75 Performance: 80/115 Elite: 105/155 By admin|2022-02-27T20:26:41-05:00February 28th, 2022|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – June 21st Workout of the Day – June 21st June 20th, 2025 | 0 Comments Workout of the Day – June 20th Workout of the Day – June 20th June 19th, 2025 | 0 Comments Workout of the Day – June 19th Workout of the Day – June 19th June 18th, 2025 | 0 Comments Workout of the Day – June 18th Workout of the Day – June 18th June 17th, 2025 | 0 Comments Workout of the Day – June 17th Workout of the Day – June 17th June 16th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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