Workout of the Day – March 26th

– WORKOUT OF THE DAY –

AMRAP 30 Minutes: Teams of 2

Station1:
Partner A: 15 Sandbag Squats
Partner B: Max Cal Bike

Station 2:
Partner A: 12 Burpees Over Sandbag
Partner B: Max Cal Bike

Station 3:
Partner A: 400 Meter Run with Sandbag
Partner B: Max Cal Bike

Station 4:
Partner A: 15 Sandbag Clean and Jerks
Partner B: Max Cal Bike

*One partner is always accumulating calories on Bike, one partner performs movements*