– WORKOUT OF THE DAY –
In Teams of 2:
Partition as needed
60-50-40-50-60
Hang Power Clean
Toes To Bar
HSPU
Fitness: 55/75, Pike HSPU
Performance: 95/135
Elite: 115/165, Deficit HSPU
33 Cap*
– WORKOUT OF THE DAY –
In Teams of 2:
Partition as needed
60-50-40-50-60
Hang Power Clean
Toes To Bar
HSPU
Fitness: 55/75, Pike HSPU
Performance: 95/135
Elite: 115/165, Deficit HSPU
33 Cap*
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