Workout of the Day – March 29th – STRENGTH – Deadlifts 5 sets of 5 at 75% 14 mins – WORKOUT OF THE DAY – 3 rounds for time: 600 Run 30 Box Jumps 10 Deadlift Fitness: 95/135 18/24” (step ups optional) Performance: 155/205 24/30” Elite: 185/205 30/32” By admin|2021-03-28T20:41:25-04:00March 28th, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – June 16th Workout of the Day – June 16th June 15th, 2025 | 0 Comments Workout of the Day – June 15th Workout of the Day – June 15th June 14th, 2025 | 0 Comments Beach Workout – June 14th Beach Workout – June 14th June 13th, 2025 | 0 Comments Workout of the Day – June 13th Workout of the Day – June 13th June 12th, 2025 | 0 Comments Workout of the Day – June 12th Workout of the Day – June 12th June 11th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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