Workout of the Day – March 30th – STRENGTH – Strict Press 4 sets of 6 at 65% 12 mins – WORKOUT OF THE DAY – 9 Min AMRAP -9/12 Cal Row -9 DB Push Jerk -6 Over rower Burpee *2 min rest 9 Min AMRAP -9/12 Cal Row -9 DB Push Press -6 Over the Row Burpee By admin|2021-03-28T20:43:04-04:00March 29th, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – April 19th Workout of the Day – April 19th April 18th, 2025 | 0 Comments Workout of the Day – April 18th Workout of the Day – April 18th April 17th, 2025 | 0 Comments Workout of the Day – April 17th Workout of the Day – April 17th April 16th, 2025 | 0 Comments Workout of the Day – April 16th Workout of the Day – April 16th April 15th, 2025 | 0 Comments Workout of the Day – April 15th Workout of the Day – April 15th April 14th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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