Workout of the Day – May 18th – STRENGTH – Power Snatch + Hang Power Snatches 4 sets of 2 at 75% – WORKOUT OF THE DAY – For time: 1 Mile Run 40 Slamball 30 Alt DB Power Snatch (from Floor) 20 Dips Fitness: 15/25 Performance: 50/70 Elite: 70/100 By admin|2021-05-16T20:17:00-04:00May 17th, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – April 19th Workout of the Day – April 19th April 18th, 2025 | 0 Comments Workout of the Day – April 18th Workout of the Day – April 18th April 17th, 2025 | 0 Comments Workout of the Day – April 17th Workout of the Day – April 17th April 16th, 2025 | 0 Comments Workout of the Day – April 16th Workout of the Day – April 16th April 15th, 2025 | 0 Comments Workout of the Day – April 15th Workout of the Day – April 15th April 14th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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