Workout of the Day – May 21st

– WORKOUT OF THE DAY –
For Time:
2000 Meter Ski
40 Power Snatch 1000 Meter Ski
30 Overhead Squats
500 Meter Ski
20 Squat Snatch

Fitness: 65/95
Performance: 95/135
Elite: 105/155

*Pick a challenging load for the snatch today. Looking for steady singles today.
*Partition as needed. Ski: switch every 250 meters.

By |2022-05-15T21:32:44-04:00May 20th, 2022|WOD|0 Comments

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