– WORKOUT OF THE DAY –
In Teams of 2:
5 Rounds For Time:
40 Wall Balls
30 Cal Ski
20 HSPU
4 Rope Climbs
*Split reps as needed!
*30 min cap.
– WORKOUT OF THE DAY –
In Teams of 2:
5 Rounds For Time:
40 Wall Balls
30 Cal Ski
20 HSPU
4 Rope Climbs
*Split reps as needed!
*30 min cap.
Leave A Comment