Workout of the Day – Nov. 10 – STRENGTH – Deadlifts 3 sets of 5 at 70% – WORKOUT OF THE DAY -: AMRAP 5 MIN 18 Wall Ball 12 Deadlift 105/155 *1 min rest AMRAP 5 MIN 15 Wall Ball 9 Deadlift 135/185 1 min rest* AMRAP 5 MIN 12 Wall Ball 6 Deadlift 155/205 By admin|2020-11-01T21:11:13-05:00November 9th, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – April 26th Workout of the Day – April 26th April 25th, 2025 | 0 Comments Workout of the Day – April 25th Workout of the Day – April 25th April 24th, 2025 | 0 Comments Workout of the Day – April 24th Workout of the Day – April 24th April 23rd, 2025 | 0 Comments Workout of the Day – April 23rd Workout of the Day – April 23rd April 22nd, 2025 | 0 Comments Workout of the Day – April 22nd Workout of the Day – April 22nd April 21st, 2025 | 0 Comments Leave A Comment Cancel replyComment
Leave A Comment