Workout of the Day – Nov. 12th – STRENGTH – Deadlifts 3 sets of 1 at 95% – WORKOUT OF THE DAY – 5 Rounds For Time 400 Meter Ski Erg 30 Air Squats 15 Deadlifts 12 Toes to Bar Fitness: 75/95, Knee To Elbow Performance: 105/155 Elite: 155/225 By admin|2021-11-11T22:44:33-05:00November 11th, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – July 13th Workout of the Day – July 13th July 12th, 2025 | 0 Comments Workout of the Day – July 12th Workout of the Day – July 12th July 11th, 2025 | 0 Comments Workout of the Day – July 11th Workout of the Day – July 11th July 10th, 2025 | 0 Comments Workout of the Day – July 10th Workout of the Day – July 10th July 9th, 2025 | 0 Comments Workout of the Day – July 9th Workout of the Day – July 9th July 8th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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