– STRENGHTH –
Back Squats
3 sets of 2 at 85%
– WORKOUT OF THE DAY –
3 Rounds For Time
800 meter Row
20 Dumbbell Squat Cleans
20 Burpees
– STRENGHTH –
Back Squats
3 sets of 2 at 85%
– WORKOUT OF THE DAY –
3 Rounds For Time
800 meter Row
20 Dumbbell Squat Cleans
20 Burpees
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