– WORKOUT OF THE DAY –
In teams of 2:
25 min AMRAP:
Partner A Performs AMRAP:
5 Push-ups
10 Sandbag Air Squat
15 Sandbag Walking Lunges
(repeat AMRAP until Partner B returns)
Partner B is Running 400M with Sandbag
*Teams may partition as needed score is total rounds of AMRAP
*Second Score is total number of Runs
Leave A Comment