Workout of the Day – Nov. 27th

– WORKOUT OF THE DAY –
In teams of 2:
25 min AMRAP:

Partner A Performs AMRAP:
5 Push-ups
10 Sandbag Air Squat
15 Sandbag Walking Lunges
(repeat AMRAP until Partner B returns)

Partner B is Running 400M with Sandbag

*Teams may partition as needed score is total rounds of AMRAP
*Second Score is total number of Runs

By |2021-11-26T21:57:17-04:00November 26th, 2021|WOD|0 Comments

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